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The three-week mirror work course is based on the popular "Loving Yourself" video course. The book refers to exercises in front of the mirror, affirmations, thoughts of the heart and meditation that help release negative patterns in life.
In this self-help book, John Bird, founder of The Big Issue magazine, explains his seven simple rules that could help you change your life.
The third book in the series, Don't Care About Small Things at Work, continues the successful series and offers a hundred new tips on how to reduce the level of stress, this time, related to the workplace.