Život bez alkohola

Život bez alkohola

Gustav Tobler

Gustav Tobler in the book "Life without alcohol" explores the physical, psychological and social aspects of alcohol addiction and uses a practical approach to help people who want to stop drinking.

The book is a guide to understanding the harmful effects of alcohol and developing a healthier lifestyle.

The author emphasizes:

  • Effects of alcohol: Alcohol has a negative impact on health, including the liver, heart and brain, and also affects relationships and social status.
  • Psychological dimension: Tobler considers the psychological reasons why people reach for alcohol, such as stress, social pressure or feelings of inferiority.
  • The Recovery Process: The book provides practical steps for overcoming addiction, including tips for identifying triggers, the importance of family and friend support, and creating new life routines.
  • Alcohol Free Living: Describes the benefits of a sober lifestyle, including improved health, more stable relationships and greater personal freedom.

Tobler's message is optimistic – recovery from alcoholism is not only possible but can bring a deeper sense of fulfillment and happiness.

Naslov originala
Leben ohne Alkohol
Prevod
Nevenka Balanesković
Dimenzije
20 x 13 cm
Broj strana
207
Izdavač
Odelenje za hrišćansku umerenost Hrišćanske adventističke crkve, Beograd, 1987.
 
Latinica. Broširano.
Jezik: Srpski.

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