Život bez alkohola
Gustav Tobler in the book "Life without alcohol" explores the physical, psychological and social aspects of alcohol addiction and uses a practical approach to help people who want to stop drinking.
The book is a guide to understanding the harmful effects of alcohol and developing a healthier lifestyle.
The author emphasizes:
- Effects of alcohol: Alcohol has a negative impact on health, including the liver, heart and brain, and also affects relationships and social status.
- Psychological dimension: Tobler considers the psychological reasons why people reach for alcohol, such as stress, social pressure or feelings of inferiority.
- The Recovery Process: The book provides practical steps for overcoming addiction, including tips for identifying triggers, the importance of family and friend support, and creating new life routines.
- Alcohol Free Living: Describes the benefits of a sober lifestyle, including improved health, more stable relationships and greater personal freedom.
Tobler's message is optimistic – recovery from alcoholism is not only possible but can bring a deeper sense of fulfillment and happiness.
Original title
Leben ohne Alkohol
Translation
Nevenka Balanesković
Dimensions
20 x 13 cm
Pages
207
Publisher
Odelenje za hrišćansku umerenost Hrišćanske adventističke crkve, Beograd, 1987.
Latin alphabet. Paperback.
Language: Serbian.
No copies available
The last copy was sold recently.
