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A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
Marjan Raztresen was a prominent Slovenian journalist and writer on mountaineering, known for his contributions to Planinski Vestnik and various mountaineering publications.
An athlete and a direct participant in a series of events that marked the recent history of Croatian sports, he wrote this book as a testimony of the affirmation of the Republic of Croatia through the world of sports.