Program for weight reduction and conditioning
Diet for the Hungry:
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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Is vinegar truly a quick fix for all of humanity's ills? A magic cure-all? A mysterious elixir or a universal cure? Some people believe these questions have affirmative answers.
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The book Massage by Rist Čanev thoroughly deals with the theory and practice of massage, emphasizing its therapeutic and relaxation effects.
In this large and systematic book, the therapists have shown exercises for the rehabilitation of the back, which can reduce complaints or cure diseases, and harmonize the work of the organism, which is conditioned by the health of the back.