Program for weight reduction and conditioning
Diet for the Hungry:
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The Great Kneipp Handbook is a concise work based on the teachings of Sebastian Kneipp, a Bavarian priest and hydrotherapist. The book promotes natural healing methods and healthy living, combining centuries-old knowledge with modern medicine.
"Supremena žena" from 1974 is a set of four books published under the auspices of the Naprijed publishing house.
The work explores the rich tradition of medieval monastic medicine, drawing on the teachings of St. Hildegard of Bingen, a Benedictine nun and pioneer of a holistic approach to health.
This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.