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"Macrobiotic Home Pharmacy" by Michio Kushi and Marc Van Cauwenberghe presents a unique approach to health and wellness through the macrobiotic philosophy.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
The most important thing is to determine your female hormonal biorhythm and which hormonal type you belong to. Losing weight will be more successful if you work with your body, not against it.
In this book, one of the leading experts on cervical spine pain shows various treatment methods as well as preventive measures so that you don't have to live with pain.