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How will you ease the pain of yourself or someone else without using drugs? What foods will you eat to lower blood cholesterol? What will you use to help you fall asleep if you suffer from insomnia?
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
A completely new and revolutionary diet that guarantees results without sacrifice or starvation. The diet you enjoy is based on the latest scientific knowledge about human metabolism and fat burning.
A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
This is not a classic cookbook. This book is intended as a guide for education on healthy plant-based nutrition for future mothers, pregnant women, nursing mothers, babies and children, but at the same time it covers the daily life of the whole family.
Rika Zarai, an Israeli-French singer, left for France at the beginning of her musical career, where she soon acquired the status of a music star. In this book, he brings a series of recipes that help us maintain a healthy body and feel good about ourselve