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How will you ease the pain of yourself or someone else without using drugs? What foods will you eat to lower blood cholesterol? What will you use to help you fall asleep if you suffer from insomnia?
Soy is not only an ideal source of valuable vegetable protein, but also an effective medicinal agent.
The Great Kneipp Handbook is a concise work based on the teachings of Sebastian Kneipp, a Bavarian priest and hydrotherapist. The book promotes natural healing methods and healthy living, combining centuries-old knowledge with modern medicine.
Exercise to Happiness: Autogenic Training by Vladimir Gruden is a practical manual that introduces readers to autogenic training, a method of self-regulation of mind and body developed by German psychiatrist Johannes Schultz.
