Manuals and guides • Self-help

Relaksacija veština opuštanja

Ljubomir Mirković

Relaxation, according to the author, is a natural human need, especially in a modern, fast-paced lifestyle.

The book "Relaxation" by Ljubomir Mirković is a practical and accessible guide for anyone who wants to learn relaxation techniques and reduce the harmful effects of stress. At the same time, it represents an early contribution to the popularization of psychophysical health in the former Yugoslavia, with an emphasis on self-help, education, and personal responsibility for health.

Maße

24 x 17 cm

Seitenzahl

158

Verlag

Naučna knjiga, Beograd, 1988.

Auflage: 1.500 Exemplare

Latein Schrift. Taschenbuch.

Sprache: Kroatisch.

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