Priručnici i vodiči • Samopomoć

Relaksacija veština opuštanja

Ljubomir Mirković

Opuštanje je, prema autoru, prirodna ljudska potreba, posebno u savremenom, brzom načinu života.

Knjiga „Opuštanje“ Ljubomira Mirkovića je praktičan i pristupačan vodič za sve koji žele da nauče tehnike opuštanja i smanje štetne efekte stresa. Istovremeno, predstavlja rani doprinos popularizaciji psihofizičkog zdravlja u bivšoj Jugoslaviji, sa akcentom na samopomoć, obrazovanje i ličnu odgovornost za zdravlje.

Dimensions

24 x 17 cm

Pages

158

Publisher

Naučna knjiga, Beograd, 1988.

Distribution: 1,500 copies

Latin alphabet. Paperback.

Language: Croatian.

One copy is available

Condition:Used, excellent condition

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