Manuals and guides • Self-help

Relaksacija veština opuštanja

Ljubomir Mirković

Relaxation, according to the author, is a natural human need, especially in a modern, fast-paced lifestyle.

The book "Relaxation" by Ljubomir Mirković is a practical and accessible guide for anyone who wants to learn relaxation techniques and reduce the harmful effects of stress. At the same time, it represents an early contribution to the popularization of psychophysical health in the former Yugoslavia, with an emphasis on self-help, education, and personal responsibility for health.

Dimensions

24 x 17 cm

Pages

158

Publisher

Naučna knjiga, Beograd, 1988.

Distribution: 1,500 copies

Latin alphabet. Paperback.

Language: Croatian.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Cookbooks • Manuals and guides

Slatke tajne naših domaćica: Knjiga recepata kolača, torti i napitaka najbogatijih gastronomskih područja Hrvatske

"Sweet Secrets of Our Housewives" is a collection of traditional Croatian recipes for cakes, pastries and drinks that preserves the wealth of local pastry heritage and the flavors of different gastronomic regions of Croatia.

Privlačica, 2002.

Croatian. Latin alphabet. Paperback.

8.34 €

Beauty and health • Manuals and guides • Self-help

Zdravlje žene

The enormous changes that are the result of new scientific discoveries and modern lifestyles have also meant a different way of thinking about oneself and one's health. People are living longer and aging better.

Naklada Ljevak, 2005.

Croatian. Latin alphabet. Hardcover.

8.72 €

Alternative medicine • Beauty and health • Manuals and guides • Self-help • Healthy eating

Izaberi zdravlje

Aileen Ludington, Hans Diehl, Roberta Katačić

Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...

Znaci vremena, 2005.

Croatian. Latin alphabet. Paperback.

11.78 €

Psychology • Manuals and guides • Psychotherapy and self-help

Tri tajne – tri odluke

Ivan L. Đidara

In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.

Studio Moderna, 2024.

Croatian. Latin alphabet. Paperback.

3.96 - 3.98 €

Manuals and guides • Healthy eating

Richtig essen: Der ganzheitliche Weg zu gesunder Ernährung

Rüdiger Dahlke

The book discusses the connection between nutrition, health and lifestyle. Rüdiger Dahlke explains how we can improve our physical and spiritual well-being by making conscious food choices.

Verlag Knaur Nachf., 2006.

German. Latin alphabet. Hardcover with dust jacket.

7.36 €

Cookbooks • Manuals and guides • Healthy eating

Zdrava zimnica: konzervisanje povrća i voća

Svetozar Veljković

A traditional and practical handbook that brings proven recipes for preparing healthy winter food. Svetozar Veljković explains natural methods of preserving fruits and vegetables without additives.

I M P, 1985.

Croatian. Latin alphabet. Paperback.

2.50 €