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Many readers of the book claim that it helped them break out of the vicious cycle of losing and gaining weight and get rid of the yo-yo effect of countless diets they undergo, by getting to the very core of the problem.
The book talks about sleeping and sleep, about snoring and snoring disease.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
A complete review of natural remedies from the world's largest herbalist.
In this large and systematic book, the therapists have shown exercises for the rehabilitation of the back, which can reduce complaints or cure diseases, and harmonize the work of the organism, which is conditioned by the health of the back.