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The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
Health through medicinal herbs and nutrition
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.
A complete review of natural remedies from the world's largest herbalist.