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Cosmetics deals with human appearance. It is the science of means and aids that preserve or enhance human beauty.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
12 best TIPS from Dr. Ulrich Strunz
Instead of complex theories, the author offers simple and applicable guidelines that relate to everyday habits and mindsets.
The book is intended for people with diabetes, but also for anyone who wants a healthier diet through simple and applicable recipes.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.