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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Foods - practical advice - medical advice
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The manual is primarily intended for patients with peptic ulcer disease. It generally describes the anatomy and physiology of the stomach and duodenum, diagnostics and drug therapy in peptic ulcer disease.
Proper nutrition can prevent and cure many diseases.
This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.