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The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
Games from the championship are shown without accompanying diagrams. Some of the games are commented. The final table is attached
The Guinness Book of World Records 2006 is part of the world-famous franchise launched in 1955 by the Guinness Brewery to document the extraordinary achievements of people, animals and nature. More than 4000 records: This edition contains exceptional, nev
This is a modern classic of football writing that followers of the game will dip into again and again.