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GUINNESS WORLD RECORDS (GWR) is a global body that publishes world record breaking achievements every year. The first edition of the book in 1955 sold more than 136 million copies in more than 20 languages and in more than 100 countries.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.