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A manual on the principles and application of yoga techniques
Of the many strongly individual regions of France, Brittany and Normandy rank among the most distinct. Each sustains its own proud identity, in terms of culture, peoples, landscape and history.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
If this manual was published when your moms were teenagers or at least still quite young, it's worth reading.