Proper nutrition can prevent and cure many diseases.
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This work is a book of advice and practical recipes that enables both the healthy and the sick to find sources of health in nature.
Learn more about vegetable juice therapy. Which vegetables are medicinal and nutritious? How to use vegetable juices as medicine? How to clean the body with the help of vegetables? How to combine juices?
Health and nutrition handbook
Proper massage of the palms and upper arms can relieve pain, identify illnesses, and remove stiffness.
Health through medicinal herbs and nutrition