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One copy is available

One copy is available
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Eva Ruchpaul’s book *Hatha Yoga with the Right Measure* presents a balanced approach to yoga through physical postures, breathing, and relaxation, emphasizing a gradual process, mindfulness, and respect for one’s own limitations.
The practical illustrated guide provides plenty of expert advice, tricks and solutions for growing, caring for and protecting ornamental plants, fruits and vegetables, suitable for both beginners and experienced gardeners.
Linda Field's book *60 Ways to Change Your Life* is a practical psychological guide that helps boost self-confidence and achieve happiness through sixty simple and actionable tips.
Walter Pedrotti’s culinary guide to preparing soy. It offers practical recipes, nutritional advice, and guidelines for incorporating soy, tofu, tempeh, and seitan into a healthy daily diet.
"Heart Disease Cure Program" (2005) dr. Deana Ornisha is a revolutionary health guide that scientifically proves how heart disease can be stopped and reversed through lifestyle changes.
The book provides a practical and comprehensive guide to creating floral arrangements, posies, and traditional Japanese ikebana, revealing techniques for harmoniously combining plant colors, shapes, and textures.