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The book has a distinct pedagogical value, but also an aesthetic significance — it not only depicts victories, but also the development of ideas, fighting spirit, and artistic aspects of the game.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
The 1961 European Team Championship in Oberhausen was remembered as one of the strongest chess competitions of its time, marked by the dominance of the USSR and the outstanding performance of Yugoslavia.
The Guinness Book of World Records 2006 is part of the world-famous franchise launched in 1955 by the Guinness Brewery to document the extraordinary achievements of people, animals and nature. More than 4000 records: This edition contains exceptional, nev
The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.