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A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
In this book, Grandmaster Gufeljd considers the important problem of the technique of realizing minimal wealth. Analysis of interesting endings from practical games helps improve the mastery of endings.
The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
The 2003 Guinness Book of World Records is part of a world-renowned franchise launched by the Guinness Brewery in 1955 to document extraordinary human and natural achievements. This edition stands out as a document of its time, celebrating diversity and c
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?