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The models in this book have been chosen to make it as easy as possible for you to get started and to create something useful on your first try...
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
Health through medicinal herbs and nutrition
A manual for parents. Contains advice on how to appropriately develop a healthy sense of self-worth, and thus self-confidence, in children.
How to preserve your family's health by using various natural remedies as well as modern medicine.
The book has a distinct pedagogical value, but also an aesthetic significance — it not only depicts victories, but also the development of ideas, fighting spirit, and artistic aspects of the game.