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A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.
Ballarin's Little Sexological Encyclopedia is a pioneering manual that educates about sexuality through an objective presentation of anatomy, psychology, and social aspects, promoting sexual education and destigmatization in Yugoslavia in the 1970s.
This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.