Priručnici i vodiči • Ljepota i zdravlje

Tajna vitkog stasa i ljepote

Linda Evans

“Tajna vitkog stasa i ljepote” (1995) Linde Evans autobiografsko-praktična je knjiga u kojoj glumica opisuje svoj pristup održavanju zdravlja, izgleda i psihičke ravnoteže.

U knjizi govori o iskustvima iz života, promjenama navika te svom odnosu prema prehrani, tjelovježbi i samopouzdanju. Naglasak stavlja na umjerenost, brigu o tijelu, pozitivan stav i rutine koje joj pomažu osjećati se dobro, a ne na ekstremne mjere. Knjiga kombinira savjete iz svakodnevice, motivacijske poruke i osobne priče kako bi potaknula čitatelja na zdraviji i uravnoteženiji način života.

Titel des Originals

Les secrets de la forme et de la beaute

Übersetzung

Nathalie Kovačević

Editor

Nathalie Kovačević

Maße

20 x 20 cm

Seitenzahl

138

Verlag

Galaksija, Nova Gradiška, 1995.

Auflage: 2.000 Exemplare

Latein Schrift. Taschenbuch.

Sprache: Kroatisch.

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