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“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
In the book, she talks about her life experiences, changes in habits, and her relationship with nutrition, exercise, and self-confidence. She emphasizes moderation, body care, a positive attitude, and routines that help her feel good, rather than extreme measures. The book combines everyday tips, motivational messages, and personal stories to encourage the reader to live a healthier and more balanced lifestyle.
One copy is available





