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More than 100 ways to self-heal
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.