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The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
More than 100 ways to self-heal
Thousands of tips and techniques that anyone can use to treat everyday health problems.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.