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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.
Program for weight reduction and conditioning
Prof. Arnold Ehret's Mucus-Free Healing Food is the only method of healing that nature has intended for man. It consists of living, life-giving food, which consists of fruits, vegetables, salads, nuts and seeds.
Is vinegar truly a quick fix for all of humanity's ills? A magic cure-all? A mysterious elixir or a universal cure? Some people believe these questions have affirmative answers.
Health through medicinal herbs and nutrition