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Slim and healthy only thanks to the separation of carbohydrates and proteins.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.
A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
Written by a renowned scientist and molecular medicine expert, this is a practical, science-based guide to cancer prevention. Intended for a general audience, the book explains the causes of cancer, risk factors, and strategies for reducing risk.