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A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Written by a renowned scientist and molecular medicine expert, this is a practical, science-based guide to cancer prevention. Intended for a general audience, the book explains the causes of cancer, risk factors, and strategies for reducing risk.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
