Ein rares Buch

Joga i masaže • Duhovnost Istoka

Yoga

Jasmina Puljo

Knjiga istražuje principe i prakse joge, ali i njen širi kontekst u životu pojedinca. Autor naglašava važnost ravnoteže između tela, uma i duše i kako joga može biti sredstvo za lični rast i duhovno ispunjenje.

Knjiga pokriva različite aspekte joge, uključujući fizičke položaje (asane), disanje (pranajamu), meditaciju i filozofske koncepte. Jasmina Puljo prenosi sopstvena iskustva i mudrosti, podstičući čitaoce da istražuju svoje unutrašnje ja i razviju svest o sebi i svom okruženju.

Pored tehničkih uputstava, knjiga se bavi i temama kao što su stres, emocionalno zdravlje i važnost samoprihvatanja. Kroz praktične savete i inspirativne priče, „Joga” čitaocima pruža alate za integraciju joge u svakodnevni život i postizanje veće harmonije.

Illustrationen

Dušan Milijić

Titelseite

Dušan Milijić

Maße

24 x 20 cm

Seitenzahl

286

Verlag

Petar Kočić, Beograd, 1976.

Latein Schrift. Taschenbuch.

Sprache: Serbisch.

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