Beauty and health • Psychotherapy and self-help
South Beach Dijeta
Arthur Agatston
The 'south beach' diet is not based on low-fat foods and reduced carbohydrate intake, this diet teaches you how to achieve a balance between the foods you eat, all with the aim of improving health and losing weight. So, with this kind of diet, you will eliminate harmful carbohydrates and fats and introduce healthy ones.
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A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
Grafički zavod Hrvatske (GZH), 1980.
Kroatisch. Latein Schrift. Fester Einband mit Schutzumschlag.
11,48 €
Sports and leisure • Manuals and guides • Beauty and health • Yoga • Healthy eating
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
A manual that will help you live a quality life that you will really enjoy. The smell of cut grass, a beautiful sunset, the gentle touch of silk, children's laughter, cake that melts in your mouth...