Psychotherapy and self-help • Beauty and health
South Beach Dijeta
Arthur Agatston
The 'south beach' diet is not based on low-fat foods and reduced carbohydrate intake, this diet teaches you how to achieve a balance between the foods you eat, all with the aim of improving health and losing weight. So, with this kind of diet, you will eliminate harmful carbohydrates and fats and introduce healthy ones.
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