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In this self-help book, John Bird, founder of The Big Issue magazine, explains his seven simple rules that could help you change your life.
Of the many strongly individual regions of France, Brittany and Normandy rank among the most distinct. Each sustains its own proud identity, in terms of culture, peoples, landscape and history.
A very ancient philosophy, originating between the 4th and 6th centuries BC, Yoga represents a way to overcome the pain caused by diseases, as well as a way to eliminate the internal conflict between nature and spirit.
The book contains a hundred described plants accompanied by photographs.