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The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
The author of the famous "Fit for Life" movement offers natural methods for relieving and eliminating chronic pain. He focuses on the lymphatic system, detoxification, and nutrition to restore vitality.
The practical manual of natural medicine provides an overview of medicinal plants, teas and natural preparations for alleviating everyday health problems and preserving the vitality and immunity of the body.
Herbalist Anne McIntyre’s family guide to natural healing. It offers practical recipes for teas, compresses, and herbal preparations to alleviate common health ailments.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h