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"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.
Is vinegar truly a quick fix for all of humanity's ills? A magic cure-all? A mysterious elixir or a universal cure? Some people believe these questions have affirmative answers.
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.
The book will enable sick people to learn about the healing properties and effects of important plants, thus lending them a helping hand in healing.
The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.