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In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.
The practical manual of natural medicine provides an overview of medicinal plants, teas and natural preparations for alleviating everyday health problems and preserving the vitality and immunity of the body.
Ivan Lesinger is the greatest Croatian authority on medicinal herbs. A homeopath and author of books on health, he has dedicated his entire life to medicinal herbs and their practical application for therapeutic and preventive purposes.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
The author is focused on cereal nutrition as a preventive measure against many diseases, and also as a remedy for solving many health problems. The book provides tips and recipes.