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Kako čuvati zdravlje i izbjeći bolesti: Priručnik za zdrav i dug život
Priručnici i vodiči • Alternativna medicina

Kako čuvati zdravlje i izbjeći bolesti: Priručnik za zdrav i dug život

Marylou Ambrose, Robert A. Barnett, Michael Fillon, Jane Leder, Cindy Spitzer, Bibi Wein

Knjiga pruža obilje dragocjenih savjeta o očuvanju zdravlja i promjeni štetnih navika kako bi se živjelo dulje, zdravije i sretnije. Malim promjenama u načinu života mogu se izbjeći velike zdravstvene tegobe i znatno usporiti neizbježni procesi starenja.

Knjiga preporučuje tjelesnu i mentalnu aktivnost, zdravu prehranu za zdravo starenje, uzimanje multivitamina, laganu tjelovježbu, jednostavne pretrage i poduzimanje preventivnih mjere protiv bolesti, njegovanje društvenih odnosa i pozitivan stav prema životu. Drugi dio knjige donosi popis bolesti abecednim redom i praktične savjete kako ih izbjeći.

Original title
Looking after your body
Translation
Tihana Suzanić
Editor
Ivanka Borovac
Illustrations
Calef Brown, John Edwards, Joel Harris, Becky Heavner, Lazloo Kubinyi
Dimensions
28 x 17 cm
Pages
416
Publisher
Mozaik knjiga, Zagreb, 2008.
 
Latin alphabet. Hardcover.
Language: Croatian.
ISBN
978-9-53140-358-0

Two copies are available

Copy number 1

Condition:Used, excellent condition

Copy number 2

Condition:Used, excellent condition
 

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