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A manual that will help you live a quality life that you will really enjoy. The smell of cut grass, a beautiful sunset, the gentle touch of silk, children's laughter, cake that melts in your mouth...
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
When you yourself or someone you love is sick, or even when you are suffering from some minor health problems, you want to know if you have chosen the best method of treatment. At the threshold of the 21st century, there are more treatments to choose from
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.