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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Dr. Christiane Northrup is the world's leading expert on holistic women's health, and her iconic book A Woman's Body, A Woman's Wisdom has helped millions of women around the world find their path to healing.
It represents a science-based dietary approach aimed at reducing chronic inflammation in the body.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
A popular science work that discusses the diseases of babies, toddlers, and young people in a very understandable and simple way.