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The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
How to preserve your family's health by using various natural remedies as well as modern medicine.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.