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When you yourself or someone you love is sick, or even when you are suffering from some minor health problems, you want to know if you have chosen the best method of treatment. At the threshold of the 21st century, there are more treatments to choose from
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Dr. Christiane Northrup is the world's leading expert on holistic women's health, and her iconic book A Woman's Body, A Woman's Wisdom has helped millions of women around the world find their path to healing.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
Proper nutrition can prevent and cure many diseases.