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The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
With over 700 valuable and effective tips in 16 comprehensive chapters, this book will be of invaluable benefit to you.
Health through medicinal herbs and nutrition
Ivan Lesinger is the greatest Croatian authority on medicinal herbs. A homeopath and author of books on health, he has dedicated his entire life to medicinal herbs and their practical application for therapeutic and preventive purposes.