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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
By describing typical and sometimes not so typical life situations, the author also in this book enabled many readers to get encouragement, strengthen their self-confidence or "just" gain insight into the potential causes and solutions of everyday life si
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.
Ten proven ways to get your life in order
Can we learn from this book what is offered to us in the subtitles: How to make friends, How to influence people, How to succeed in changing the world?