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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
This is the most complete pictorial guide to all areas of human knowledge - from prehistory to modern times. It contains more than 50,000 terms and more than 15,000 illustrations.
