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The models in this book have been chosen to make it as easy as possible for you to get started and to create something useful on your first try...
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A collection of vintage patterns with various motifs.
100 ways to restore inner peace and nourish your soul
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
Art, history, culture and folklore