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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The album is in excellent condition, almost like new, with no damage to the cover or pages inside. Extremely rarely offered in this condition. 10 thumbnails are missing and the results of the matches are writen out. The picture is authentic.
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
