Water Fitness After 40

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions
23 x 15 cm
Pages
208
Publisher
Human Kinetics, Champaign, 1995.
 
Latin alphabet. Paperback.
Language: English.

One copy is available

Condition:Used, excellent condition
 

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

XVII olimpijske igre: Rim - 1960

XVII olimpijske igre: Rim - 1960

The most significant moments of the XVII Olympic Games in Rome. "The chronicler will need the information that the 1960 XVII Olympic Games were held in Rome. For everyone else, it is an unforgettable event, an experience that is waited for four years at a

Sport - Jugoslovenski sportski list, 1960.
Serbian. Cyrillic alphabet. Paperback.
9.56
Fide album 1974 - 1976

Fide album 1974 - 1976

Nenad Petrović

The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.

Šahovska naklada, 1980.
Croatian. Latin alphabet. Paperback.
10.24
Futbal 1955-1956 - ilustrovani futbalski godišnjak

Futbal 1955-1956 - ilustrovani futbalski godišnjak

The biennial, last edition of the yearbook "Football" - analysis of the federal championship, which was won by Hajduk in 1955, and Red Star in 1956, the results of the A and B leagues and sub-leagues, and there is also an overview of the matches of the Yu

Sportska knjiga, 1956.
Serbian. Cyrillic alphabet. Paperback.
23.56
Šampionski tenis

Šampionski tenis

Radmilo Armenulić
Sportska knjiga, 1987.
Serbian. Latin alphabet. Hardcover with dust jacket.
9.79
Pola stoljeća "Sportaša godine"

Pola stoljeća "Sportaša godine"

Alana Kerže, Dragutin Kerže
Osječki list, 2008.
Croatian. Latin alphabet. Hardcover.
7.97
Kako je vežbao Bruce Lee

Kako je vežbao Bruce Lee

A rare comic book edition from the popular Ex-Almanac series features original footage of Bruce Lee's training, inspired by his films. It covers Lee's life from his childhood in Hong Kong to his rise to fame in Hollywood, focusing on Jeet Kune Do.

Dečje novine, 1980.
Serbian. Latin alphabet. Paperback.
26.32