Manuals and guides • Beauty and health

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Cookbooks • Manuals and guides

Nastavni priručnik za pomoćne kuhare s kuharicom

Barbara Martinez

This manual is intended for the users of the Gastrostart project, and is a valuable resource for training and improvement in cooking.

Centar za socijalnu skrb, 2014.

Croatian. Latin alphabet. Hardcover.

5.98 €

Alternative medicine • Beauty and health • Manuals and guides • Psychotherapy and self-help

Bolesti živčanog sustava

Lidija Šare, Melita Tomašević

Health through medicinal herbs and nutrition

Knjigotisak d. o. o..

Croatian. Latin alphabet. Paperback.

3.98 €

Botany and herbology • Manuals and guides • Gardening

Planiranje vrta, cvijeće i ukrasni grmovi

Advice from experienced gardeners 2. The natural way to a beautiful and healthy garden.

Mozaik knjiga, 2013.

Croatian. Latin alphabet. Paperback.

5.98 €

Economy • Sociology • Manuals and guides

Introducing Capitalism: A Graphic Guide

Dan Cryan, Sharron Shatil

An accessible, illustrated introduction to capitalism - its history, key ideas and impact on the world. Ideal for beginners and anyone who wants to quickly understand how capitalism shapes the economy, politics and values of the modern world.

Icon Books, 2013.

English. Latin alphabet. Paperback.

6.32 €

Hobbies and interests • Manuals and guides • Sports and leisure

Teorijski bilten

Sokolov criticizes previous theoretical interpretations and proposes more precise definitions of thematic classifications, which was important for the standardization of terminology.

Šahovski savez Srbije, 1964.

Serbian. Latin alphabet. Paperback.

10.98 €