Manuals and guides • Beauty and health

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Manuals and guides • Psychotherapy and self-help

Ne mari za male stvari...za žene

Kristine Carlson

Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.

Algoritam, 2004.

Croatian. Latin alphabet. Paperback.

6.34 €

Manuals and guides • Self-help

Seksualne anomalije i perverzije, impotencija

William Parson, Massimo Di Pietro

The book "Sexual Anomalies and Perversions" explores various aspects of sexuality, including sexual dysfunctions such as impotence.

SKD Prosvjeta, 1968.

Croatian. Latin alphabet. Hardcover.

2.98 €

Hobbies and interests • Manuals and guides • do it yourself

Suvremena žena: Zabavne i korisne vještine

Eleanor Van Zandt

Stringing necklaces, painting on glass, casting candles, painting your own clothes, pressing flowers, the return of decoupage, polished stone jewelry, framing your own pictures, macrame climbing...

Naprijed, 1974.

Croatian. Latin alphabet. Hardcover.

5.64 €

Hobbies and interests • Manuals and guides • Sports and leisure

Ekipno prvenstvo Evrope Oberhausen 1961.

The 1961 European Team Championship in Oberhausen was remembered as one of the strongest chess competitions of its time, marked by the dominance of the USSR and the outstanding performance of Yugoslavia.

Šahovski savez Jugoslavije, 1961.

Serbian. Latin alphabet. Paperback.

5.944.46 €

Hobbies and interests • Manuals and guides • Popular Science

Kvizologija: Na kraju sve je jasno

Erzsebet Kun

The work contains a variety of quizzes, intellectual games and puzzles, intended to entertain and stimulate thinking. "Quizology" is ideal for fans of board games, quizzes and intellectual challenges, providing hours of fun and learning.

SKD Prosvjeta, 1975.

Croatian. Latin alphabet. Hardcover with dust jacket.

27.56 €