Manuals and guides • Sports and leisure

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Manuals and guides • Parenting and upbringing

55 savjeta...kad vašem djetetu treba samopouzdanja

Petra Stamer-Brandt

A manual for parents. Contains advice on how to appropriately develop a healthy sense of self-worth, and thus self-confidence, in children.

Andromeda d.o.o., 2002.

Croatian. Latin alphabet. Paperback.

3.96 €

Beauty and health • Manuals and guides • Self-help

Kada zvati liječnika za bebe, mališane, mlade

Christine A. Nelson, Susan C. Pescar

A popular science work that discusses the diseases of babies, toddlers, and young people in a very understandable and simple way.

Alfa, 1988.

Croatian. Latin alphabet. Hardcover with dust jacket.

11.96 €

Hobbies and interests • Manuals and guides • Sports and leisure

Fide album 1974 - 1976

Nenad Petrović

The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.

Šahovska naklada, 1980.

Croatian. Latin alphabet. Paperback.

10.24 €

Manuals and guides • Galleries • Painting

Brera (brief guide)

Stefano Zuffi

Guide to the galleries

Electa, 2005.

Croatian. Latin alphabet. Paperback.

7.98 €

Mother and Child • Manuals and guides • Parenting and upbringing

Vaše dijete

Penelope Leach

The author believes that a child's specific developmental path should be viewed individually and not only within the framework of set norms. Therefore, she offers a variety of procedures that help reveal a child's personality.

Algoritam, 2009.

Croatian. Latin alphabet. Paperback.

13.9812.58 €

Cultural history • Manuals and guides • Tourism

Windsor castle

Windsor Castle is the oldest and largest occupied castle in the world. It is open to visitors throughout the year. Founded by William the Conqueror in the 11th century, it has been home to 40 monarchs since then.

Lofthouse international, 1977.

English. Latin alphabet. Paperback.

4.82 €