Manuals and guides • Sports and leisure

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Beauty and health • Manuals and guides • Self-help

Zdrava probava bez začepljenja: Ključ vitalnog i sjajnog zdravlja

Norman W. Walker

This book deals with an often neglected part of the body. We should not take this part for granted. It is worth paying more attention to this part of the body.

Karitativni fond U pravi trenutak (UPT), 2006.

Croatian. Latin alphabet. Paperback.

3.20 €

Sociology • Manuals and guides • Parenting and upbringing

Očevi, gdje ste?

Pavao Brajša

Fathers should understand that a woman, becoming a mother, does not stop being their wife, so they should behave like that, if they really want the best for themselves, the woman and the child!

Školske novine, 1995.

Croatian. Latin alphabet. Paperback.

5.86 €

Botany and herbology • Manuals and guides • Gardening

Kako uzgajati vrtno cvijeće

Gigliola Magrini

How to Grow Garden Flowers is a popular and extremely useful practical manual intended for both beginners in gardening and experienced enthusiasts who want to improve their skills in growing ornamental plants.

Stvarnost, 1974.

Croatian. Latin alphabet. Hardcover.

9.32 €

Manuals and guides • Parenting and upbringing

Kako razviti emocionalnu inteligenciju djeteta

Lawrence E. Shapiro

The latest research shows that emotional intelligence is significantly more important than cognitive intelligence, which is measured by IQ. But unlike IQ, emotional intelligence can be learned and developed.

Mozaik knjiga, 1998.

Croatian. Latin alphabet. Hardcover.

6.58 €

Psychology • Manuals and guides • Psychotherapy and self-help

Pametne žene – pogrešni izbori

Melvyn Kinder, Connell Cowan

A popular psychological handbook by C. Cowan and M. Kinder. The authors analyze the unconscious patterns that make accomplished women choose the wrong partners and offer advice for building healthy relationships.

Vlastita naklada, 1988.

Serbian. Latin alphabet. Paperback.

3.98 €