Manuals and guides • Beauty and health

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Mother and Child • Manuals and guides • Parenting and upbringing

Vaše dijete

Penelope Leach

The author believes that a child's specific developmental path should be viewed individually and not only within the framework of set norms. Therefore, she offers a variety of procedures that help reveal a child's personality.

Algoritam, 2009.

Croatian. Latin alphabet. Paperback.

13.98 €

History of Philosophy • Introduction to philosophy • Manuals and guides

Introducing Philosophy: A Graphic Guide

Dave Robinson

This book from the Graphic Guides series is an accessible, comic-book introduction to Western philosophy for beginners. Ideal for those who want a quick overview of 2,500 years of thought – fun, visual, and stimulating for further reading.

Icon Books, 2013.

Croatian. Latin alphabet. Paperback.

6.74 €

Economy • Sociology • Manuals and guides

Introducing Capitalism: A Graphic Guide

Dan Cryan, Sharron Shatil

An accessible, illustrated introduction to capitalism - its history, key ideas and impact on the world. Ideal for beginners and anyone who wants to quickly understand how capitalism shapes the economy, politics and values of the modern world.

Icon Books, 2013.

English. Latin alphabet. Paperback.

6.32 €

Hobbies and interests • Fashion and clothing • Manuals and guides

Ručni radovi

Danica Vujnović

Knitting, crocheting, embroidery, sewing, quilting and other works for dexterous hands. The folder contains: Handicrafts – Pattern sheets and Handicrafts – Pattern sheets

Mladinska knjiga, 1980.

Croatian. Latin alphabet. Hardcover.

14.98 €