Water Fitness After 40

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions
23 x 15 cm
Pages
208
Publisher
Human Kinetics, Champaign, 1995.
 
Latin alphabet. Paperback.
Language: English.

One copy is available

Condition:Used, excellent condition
 

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Narodni lijekovi za uobičajene bolesti

Narodni lijekovi za uobičajene bolesti

Anne Mcintyre

Herbs are excellent preventatives, easing symptoms and supporting overall health. Such folk remedies are cheap, practical and easily available, but before using them, it is necessary to know the correct diagnosis.

Mozaik knjiga, 1997.
Croatian. Latin alphabet. Hardcover.
6.18
Tehnološki priručnik za grafičare

Tehnološki priručnik za grafičare

Josip Primožić

Stručni priručnik namenjen grafičkim dizajnerima, štamparima i studentima. Autor sintetiše praktična znanja o tehnološkim procesima u grafici, od pripreme do finalne obrade, stavljajući naglasak na efikasnost, standardizaciju i ekonomičnost.

NIP Štampa, 1975.
Croatian. Latin alphabet. Hardcover.
7.36
Očinstvo : konačna istina

Očinstvo : konačna istina

Marcus Berkmann

There are many books on parenting, but if you look closely, most of them are about motherhood. Fathers are given brief instructions on how to behave and how to be helpful.

Naklada Ljevak, 2008.
Croatian. Latin alphabet. Paperback.
11.14
Toronto

Toronto

Michael Landesburg
Irving Weisdorf & Co. LTD., 1999.
English. Latin alphabet. Paperback.
4.26
Veliki Burdin kuvar

Veliki Burdin kuvar

"The Great Burdin's Cookbook" is the iconic translation of the monumental German cookbook from the 1970s, compiled by a team of authors led by Uta Meyer. The Serbian edition was prepared and translated by Ljiljana Vranić, with adaptations for the domestic

Nolit, 1987.
Serbian. Latin alphabet. Hardcover.
11.34
Kad ste utopljeni u plamenu

Kad ste utopljeni u plamenu

David Sedaris

If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.

Algoritam, 2010.
Croatian. Latin alphabet. Paperback.
3.98