Beauty and health • Manuals and guides

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Alternative medicine • Beauty and health • Manuals and guides

Kako čuvati zdravlje i izbjeći bolesti: Priručnik za zdrav i dug život

Marylou Ambrose, Robert A. Barnett, Michael Fillon, Jane Leder, Cindy Spitzer, Bibi Wein

Mozaik knjiga, 2008.

Croatian. Latin alphabet. Hardcover.

10.25 - 10.28 €

Cookbooks • Beauty and health • Manuals and guides • Healthy eating

Prirodno i slatko

Jadranka Boban Pejić

Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.

Biovega, 1996.

Croatian. Latin alphabet. Paperback.

7.62 €