Manuals and guides • Sports and leisure

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Manuals and guides • Self-help • Psychology

Kako razviti emocionalnu inteligenciju? / Put do osjećajne zrelosti

Christian Weisbach, Ursula Dachs

In this book you will find exercises, tests and many practical tips to boost your emotional intelligence.

Knjiga i dom, 1999.

Croatian. Latin alphabet. Hardcover.

11.98 €

Psychotherapy and self-help • Manuals and guides

100 jednostavnih tajni uspješnih veza: Što su znanstvenici otkrili i kako vi to možete iskoristiti

David Niven

Scientists have devoted entire careers to researching the nature of relationships, courtship, and marriage, and yet, until now, their discoveries have been inaccessible to ordinary people, hidden away in scientific journals and academic circles.

Profil Knjiga, 2004.

Croatian. Latin alphabet. Paperback.

5.42 €