Sports and leisure • Beauty and health

Water Fitness After 40

Name: Water Fitness After 40
Price: 5.25 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Discounted price: 7.005.25 €

25% discount is valid until 3/12/26 11:59 pm

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Sports and leisure • Hobbies and interests

Kruta Gora: Jugoslovanski vzpon na Mount Everest 1979.

Marjan Raztresen

Marjan Raztresen was a prominent Slovenian journalist and writer on mountaineering, known for his contributions to Planinski Vestnik and various mountaineering publications.

Cankarjeva založba, 1979.

Slovenian. Latin alphabet. Paperback.

9.26 €

Sports and leisure • Manuals and guides • Hobbies and interests

Teorijski bilten

Sokolov criticizes previous theoretical interpretations and proposes more precise definitions of thematic classifications, which was important for the standardization of terminology.

Šahovski savez Srbije, 1964.

Serbian. Latin alphabet. Paperback.

10.98 €

Biography • Sports and leisure • Essays and diaries • Movie

Der König des Kung Fu: Bruce Lee - sein Leben und Kampf

The book presents an intimate and authentic biography of this martial arts legend and film icon. Linda Lee provides personal insight into her husband's life, philosophy, and legacy, giving the book emotional depth and authenticity.

Falken Verlag, 1976.

German. Latin alphabet. Paperback.

9.567.65 €

Sports and leisure • Manuals and guides • Yoga

Joga i sport: Kako steći i očuvati dobro zdravlje

Selvarajan Yesudian, Elisabeth Haich

A pioneering approach to the fusion of Eastern yoga and Western sports. Indian yogi Selvarajan Yesudian and his student, Hungarian-Swiss artist Elisabeth Haich, prove that yoga is not opposed to physical exercise, but rather its greatest ally.

Vlastita naklada, 1982.

Serbian. Latin alphabet. Paperback.

6.38 €

Sports and leisure • Manuals and guides • Monographs

Karate majstorske kate I: Basai-dai, Kanku-dai, Đion

Ilija Jorga, Vladimir Jorga, Petar Đurić

The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec

Sportska knjiga, 1985.

Serbian. Latin alphabet. Hardcover with dust jacket.

24.72 €