Water Fitness After 40

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimenzije
23 x 15 cm
Broj strana
208
Izdavač
Human Kinetics, Champaign, 1995.
 
Latinica. Broširano.
Jezik: Engleski.

Jedan primerak je u ponudi

Stanje:Korišćeno, u odličnom stanju
Dodato u korpu!
 

Zanima Vas i neka druga knjiga? Možete pretražiti našu ponudu pomoću pretrage ili prelistati knjige po kategorijama.

Možda će Vas zanimati i ovi naslovi

Talj: šahovski umjetnik i borac

Talj: šahovski umjetnik i borac

Aleksandar Koblenz

The book tells the story of the talented chess player Mihajlo Tal's journey to the heights of mastery. It depicts the stages of that journey, victories and defeats, broken hopes and disappointment.

Sportska štampa, 1964.
Hrvatski. Latinica. Broširano.
6,64
Šampionski tenis

Šampionski tenis

Radmilo Armenulić
Sportska knjiga, 1987.
Srpski. Latinica. Tvrde korice s omotom.
9,79
Od izvora do ušća

Od izvora do ušća

Vladimir Zobundžija
SIZ sportskih ribolovaca Donjodravsko-dunavskog područja, 1975.
Hrvatski. Latinica. Broširano.
3,74
Pola stoljeća "Sportaša godine"

Pola stoljeća "Sportaša godine"

Alana Kerže, Dragutin Kerže
Osječki list, 2008.
Hrvatski. Latinica. Tvrde korice.
7,97
Guinnessova knjiga rekorda 2002.

Guinnessova knjiga rekorda 2002.

The 2003 Guinness Book of World Records is part of a world-renowned franchise launched by the Guinness Brewery in 1955 to document extraordinary human and natural achievements. This edition stands out as a document of its time, celebrating diversity and c

Algoritam, 2003.
Hrvatski. Latinica. Tvrde korice.
9,98
Futbal - ilustrovani nedeljni sportski list, broj 1-22

Futbal - ilustrovani nedeljni sportski list, broj 1-22

The first anniversary of the magazine "Football - illustrated weekly sports magazine", from number 1 (August 7, 1951) to number 22 (December 31, 1951).

Sportska knjiga, 1951.
Srpski. Ćirilica. Tvrde korice.
96,42