Manuals and guides • Sports and leisure

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Economy • Sociology • Manuals and guides

Introducing Capitalism: A Graphic Guide

Dan Cryan, Sharron Shatil

An accessible, illustrated introduction to capitalism - its history, key ideas and impact on the world. Ideal for beginners and anyone who wants to quickly understand how capitalism shapes the economy, politics and values of the modern world.

Icon Books, 2013.

English. Latin alphabet. Paperback.

6.32 €

Hobbies and interests • Fashion and clothing • Manuals and guides • do it yourself

Sve za djecu: Velika knjiga pletene i šivene odjeće

Judita Treppo

Individual models for children from 6 months to 8 years

August Cesarec, 1987.

Croatian. Latin alphabet. Hardcover.

11.98 €

Cookbooks • Manuals and guides

Knjiga za svaku kuharicu

"A Book for Every Cook" is a practical cookbook from the "Contemporary Cookbook" library. It contains recipes for sauces and meat dishes with sauces, intended for everyday household use.

Colorprint, 1994.

Croatian. Latin alphabet. Paperback.

6.22 €

Manuals and guides • Computer Science and Technology

Microsoft Word - ukratko plus

Ida Borovac

This small, practical book from the "brief plus" series is a concise introduction to Microsoft Word 2007 for beginners and users who want to quickly master the basics of the new interface (Ribbon) after switching from earlier versions.

Miš, 2004.

Croatian. Latin alphabet. Paperback.

4.26 €