Manuals and guides • Beauty and health

Water Fitness After 40

Name: Water Fitness After 40
Price: 7.0 EUR
Availability: InStock

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Yugoslavia • Manuals and guides • Tourism

Blago na putevima Jugoslavije: Enciklopedijsko-turistički vodič

A comprehensive encyclopedic guide to the cultural and natural heritage of the SFRY. Created in the spirit of Yugoslav tourism in the 1980s, the book serves as a practical tool for travelers, offering not only routes and descriptions, but also in-depth in

Jugoslavijapublik, 1983.

Croatian. Latin alphabet. Hardcover with dust jacket.

17.56 €

Economy • Sociology • Manuals and guides

Introducing Capitalism: A Graphic Guide

Dan Cryan, Sharron Shatil

An accessible, illustrated introduction to capitalism - its history, key ideas and impact on the world. Ideal for beginners and anyone who wants to quickly understand how capitalism shapes the economy, politics and values of the modern world.

Icon Books, 2013.

English. Latin alphabet. Paperback.

6.32 €

Botany and herbology • Manuals and guides • Gardening

Planiranje vrta, cvijeće i ukrasni grmovi

Advice from experienced gardeners 2. The natural way to a beautiful and healthy garden.

Mozaik knjiga, 2013.

Croatian. Latin alphabet. Paperback.

5.98 €

Beauty and health • Manuals and guides • Self-help

Doktor u kući

John H. Renner

More than 100 ways to self-heal

Publications International, 1993.

Croatian. Latin alphabet. Hardcover.

10.26 €

History of Philosophy • Introduction to philosophy • Manuals and guides

Introducing Philosophy: A Graphic Guide

Dave Robinson

This book from the Graphic Guides series is an accessible, comic-book introduction to Western philosophy for beginners. Ideal for those who want a quick overview of 2,500 years of thought – fun, visual, and stimulating for further reading.

Icon Books, 2013.

Croatian. Latin alphabet. Paperback.

6.74 €

Manuals and guides • Tourism

Omiš - The city of pirates (riviera Omiš)

Tourist Board of Omiš

Omiš is a city in Croatia, located in Split-Dalmatia County. It is a historical city that has a continuity of existence from antiquity to the present day. It is the center of the Omis coast, and a very popular tourist town.

Tourist board of Omiš.

English. Latin alphabet. Paperback.

4.38 €