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What do successful people have in common? In this book, sociologist and psychologist David Niven has collected more than a thousand interesting and important conclusions about happiness and shaped them into easy-to-read advice.
With 800 recipes and 280 illustrations.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
