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75 top tips to help you manage stress and bring your life back into balance
Health through medicinal herbs and nutrition
The work is written in a simple and accessible style, with the aim of reaching a wider audience and offering encouragement through personal experience.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
"Intimate Life and Our Serenity" is an essayistic and psychological work in which Viktor Komarecki reflects on the relationship between a person's inner (intimate) life and the feeling of life balance, or serenity.
The author describes the physical and psychological changes a pregnant woman goes through and provides advice on maternal health and child development.