Psychotherapy and self-help • Psychotherapy and self-help

Pet Tibetanaca

Kristofer S. Kilham

Easy and simple exercises for health, vitality and strength.

Ancient wisdom at the service of modern man. Five Tibetans is a system of simple, easy exercises that do not require special conditions or special physical preparation. Their value is reflected in increased energy, better condition, and restoration of the overall natural vitality of the organism, regardless of the gender, age or physical condition of the exerciser. The most important thing to note is that the exercises can be done by both the youngest and the oldest. Originating in the Himalayas, known as the Five Rites of Rejuvenation, the exercises arrived in the West at the beginning of the 20th century. Five Tibetans

Original title

The five Tibetans

Translation

Tatjana Milosavljević

Editor

Srđan Krstić

Dimensions

20.5 x 14 cm

Pages

135

Publisher

Stilos, Novi Sad, 2010.

Distribution: 2,000 copies

Latin alphabet. Paperback.

Language: Serbian.

One copy is available

Condition:Used, excellent condition

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