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Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
"Intimate Life and Our Serenity" is an essayistic and psychological work in which Viktor Komarecki reflects on the relationship between a person's inner (intimate) life and the feeling of life balance, or serenity.
Can we learn from this book what is offered to us in the subtitles: How to Win Friends, How to Influence People, How to Succeed in Changing the World?
The content of the book focuses exclusively on the place and role of the family in protecting children from the devastating consequences that can befall them if they embark on a path that ends in addiction.