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100 ways to restore inner peace and nourish your soul
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.
This manual is intended for the users of the Gastrostart project, and is a valuable resource for training and improvement in cooking.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.