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Dr. Christiane Northrup is the world's leading expert on holistic women's health, and her iconic book A Woman's Body, A Woman's Wisdom has helped millions of women around the world find their path to healing.
This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.
Program for weight reduction and conditioning
Health and nutrition handbook
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.