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The Physical Education Manual in Secondary Schools is a practical manual for secondary school teachers and students. It contains methods, programs, exercises and instructions for organizing physical education classes in the SFRY.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
For football fans, this booklet will reveal many details about football that, we believe, they did not know.
Downhill - slalom - giant slalom - aerodynamic skiing
The book provides a lot of crucial information not only to the medical staff, but to all experts in kinesiological recreation, including other areas of kinesiological recreation, and other areas of kinesiology.