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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Martin Lloyd-Elliott's handbook uncovers the unconscious body signals of attraction and seduction, offering practical advice for better understanding nonverbal communication and intimacy in relationships.
Vedrana Milas’s book addresses the complex subject of the breakdown of a marriage, speaking candidly about emotional crises, coping with loss, and rediscovering oneself and one’s own strength.
From the bestselling author of Hygge: The Danish Recipe for a Happy Life and Lykke: The Search for the World's Happiest People comes a new guide. Meik Wiking teaches you how to consciously create strong, happy memories so that life slows down and becomes
Deborah Meroff’s book "SOS: Save Our Sisters" is a poignant Christian appeal and a practical guide for combating violence, human trafficking, and discrimination against women and girls worldwide.
Christa Meves's book *The ABCs for Grandparents* discusses the important role of older family members in children's upbringing and offers advice on building a close, secure, and nurturing relationship with grandchildren.