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Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
"Always Change a Losing Game", a book by Canadian doctor David S. Posen, helps to find solutions and make necessary changes in life.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Lee Lipsenthal had a charmed life: married to the love of his life, the proud father of two remarkable children, good job, and he was committed to living his life fully and gratefully each day...
A member of the International Academy of Preventive Medicine and an excellent diagnostician interested in the treatment of diseases in psychiatry, William Vayda, is the founder of orthomolecular medicine and the author of a book that talks about the impac