![Udisaj mladosti : tečaj od 12 lekcija : [podsvjesno disanje u tri dimenzije]](https://arka-knjiga.hr/static/images/books/b4100-1681805783918360.jpg)
Udisaj mladosti : tečaj od 12 lekcija : [podsvjesno disanje u tri dimenzije]
One copy is available
![Udisaj mladosti : tečaj od 12 lekcija : [podsvjesno disanje u tri dimenzije]](https://arka-knjiga.hr/static/images/books/b4100-1681805783918360.jpg)
One copy is available
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A philosophical book about calmness as an art of living. Wilhelm Schmid reflects on how to find inner balance, accept uncertainty, and live more mindfully amidst the pressures of everyday life.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.