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The author tries to present medical terms in a simple way, so that even people without medical education can understand them.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
Avoiding disease through proper nutrition and treating side effects.