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"Soybeans on Your Table" by Ignac Kulier is a book dedicated to the nutritional and health value of soy and its application in everyday nutrition.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
12 best TIPS from Dr. Ulrich Strunz
Slim and healthy only thanks to the separation of carbohydrates and proteins.
Health through medicinal herbs and nutrition
A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.