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"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
More than 100 ways to self-heal
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.