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Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
This book presents an intersection of psychology, neurology, and meditacije, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it for greater well-being and peace of mind.
The concept of balance determines the entire Universe. The universe, our planet, the seasons, water, wind, fire and earth - all are in perfect balance. We humans are the only exception.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Mirjana Krizmanić's book offers practical and quick instructions for dealing with life's most difficult troubles. This manual will serve as your first psychological aid that you will always be able to have with you.