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The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
A philosophical book about calmness as an art of living. Wilhelm Schmid reflects on how to find inner balance, accept uncertainty, and live more mindfully amidst the pressures of everyday life.
A moving novel about Nora Seed, who after a suicide attempt finds herself in a library between life and death. In each book, she can relive a different version of her life. A wise and comforting story about regret, choices, and the beauty of ordinary life
In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.
In her candid autobiographical book, Vesna Oršulić describes how, through therapeutic writing and prayer, instead of saving her 20-year-old marriage, she saved herself. From despair and anger to a happy, independent woman.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.