Manuals and guides • Healthy eating

8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor

Name: 8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor
Price: 7.32 EUR
Availability: InStock
ISBN: 9799531964387

Thorsten Tschirner

A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.

The eight-minute workout includes everything important for activating the body - warming up to stimulate blood flow and metabolism, targeted exercises to strengthen and shape individual muscle groups, and final relaxation exercises, which round off the program. The manual also contains numerous tips for nutrition, sleep, stress relief, etc.

Translation

Višnja Nazor, Leonard Pon

Editor

Ivanka Borovac

Dimensions

23.5 x 17 cm

Pages

128

Publisher

Mozaik knjiga, Zagreb, 2005.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

979-9-53196-438-7

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Hrvatska povijest • Jugoslavija • Priručnici i vodiči • Turizam

Grieben Reiseführer - Dalmatiën: Jugoslawische Adriaküste mit Inseln und Hinterland

Vodič iz 1938. njemačkog izdavača Grieben sustavno opisuje Dalmaciju s otocima i zaleđem. Donosi 18 karata, 24 ilustracije i praktične napomene za vozače, nudeći rutu po rutu kroz obalu.

Grieben‑Verlag, 1938.

German. Latin alphabet. Hardcover with dust jacket.

18.56 €

Priručnici i vodiči • Šumarstvo i drvna industrija

Klotzkubaturen – Kubični sadržaj klada (3 decimale)

Fritz Fink

Stručna publikacija namijenjena drvnoj industriji, šumarstvu i trgovini drvom. Riječ je o praktičnim tablicama za brzi proračun kubature oblih trupaca (klada) na temelju promjera i duljine, s točnošću na tri decimale.

Drvotržac A. Blau, 1929.

Croatian. Latin alphabet. Hardcover.

13.64 €

Priručnici i vodiči • Turizam

Padua and Its Surroundings: 197 colour illustrations, 15 plans

Storti edizioni, 2000.

English. Latin alphabet. Paperback.

6.24 €

Kuharstvo • Priručnici i vodiči

Jugoslavenski kolači

The book Yugoslav Cakes by Ana Mandić and Elza Mandić brings a collection of traditional cake recipes from different parts of the former Yugoslavia, preserving the rich confectionery heritage and local culinary customs.

Grafički zavod Hrvatske (GZH), 1986.

Croatian. Latin alphabet. Hardcover.

14.22 €

Manuals and guides • Fun games

Doyle Brunson's Super System 2: A Course in Power Poker

Doyle Brunson, Crandell Addington, Mike Caro, Steve Zolotow, Jennifer Harman, Bobby Baldwin, Todd...

Super System 2 brings together Doyle Brunson and a number of famous collaborators who present aggressive strategies, top player experience, and competitive mindsets across multiple poker variants.

Cardoza Publishing, 2005.

English. Latin alphabet. Paperback.

17.32 €

Psychology • Manuals and guides • Psychotherapy and self-help

Tri tajne – tri odluke

Ivan L. Đidara

In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.

Studio Moderna, 2024.

Croatian. Latin alphabet. Paperback.

3.96 - 3.98 €