Beauty and health • Manuals and guides

8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor

Name: 8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor
Price: 7.32 EUR
Availability: InStock
ISBN: 9799531964387

Thorsten Tschirner

A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.

The eight-minute workout includes everything important for activating the body - warming up to stimulate blood flow and metabolism, targeted exercises to strengthen and shape individual muscle groups, and final relaxation exercises, which round off the program. The manual also contains numerous tips for nutrition, sleep, stress relief, etc.

Translation

Višnja Nazor, Leonard Pon

Editor

Ivanka Borovac

Dimensions

23.5 x 17 cm

Pages

128

Publisher

Mozaik knjiga, Zagreb, 2005.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

979-9-53196-438-7

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Beauty and health • Manuals and guides • Self-help

Doktor u kući

John H. Renner

More than 100 ways to self-heal

Publications International, 1993.

Croatian. Latin alphabet. Hardcover.

10.26 €

Alternative medicine • Beauty and health • Psychotherapy and self-help

Uzemljivanje: Najvažnije zdravstveno otkriće ikada?

Clinton Ober, Stephen T. Sinatra, Martin Zucker

Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.

Teledisk, 2013.

Croatian. Latin alphabet. Paperback.

16.58 €

Beauty and health • Manuals and guides • Parenting and upbringing • do it yourself

Suvremena žena 1-4

Mary Hands, Mary Senechal, Eleanor Van Zandt

"Supremena žena" from 1974 is a set of four books published under the auspices of the Naprijed publishing house.

Naprijed, 1974.

Croatian. Latin alphabet. Hardcover.

The book consists of 4 volumes

13.92 €

Beauty and health • Manuals and guides • Psychotherapy and self-help

Živjeti dulje uz manje stresa : Kako uz pomoć terapije prihvaćanja i obvezivanja živjeti harmoničan život

Richard Blonna

"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.

Mladinska knjiga, 2011.

Croatian. Latin alphabet. Paperback.

7.24 €