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Two copies are available

Two copies are available
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"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
Can we learn from this book what is offered to us in the subtitles: How to make friends, How to influence people, How to succeed in changing the world?
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
"Always Change a Losing Game", a book by Canadian doctor David S. Posen, helps to find solutions and make necessary changes in life.