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The book is, simply put, a psychotherapeutic do-it-yourself manual.
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Women's mental pain after abortion
"Intimate Life and Our Serenity" is an essayistic and psychological work in which Viktor Komarecki reflects on the relationship between a person's inner (intimate) life and the feeling of life balance, or serenity.
"Building a happy marriage" is a psychological-essay work that deals with the fundamental factors of a successful and stable married life.