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The book is, simply put, a psychotherapeutic do-it-yourself manual.
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.
This book explores the subject of addiction, focusing on fear and its role in various forms of addiction.
Have you ever wondered why you have a brain? In this book, renowned neuroscientist Lisa Feldman Barrett demystifies that large gray mass between our ears.
The work analyzes the function of the family as a fundamental social community, its transformations, and the tension between individualism and togetherness within family relationships.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?