One copy is available
Are you interested in another book? You can search the offer using our search engine or browse books by category.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
Prof. Arnold Ehret's Mucus-Free Healing Food is the only method of healing that nature has intended for man. It consists of living, life-giving food, which consists of fruits, vegetables, salads, nuts and seeds.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
The book belongs to the typical genre of Yugoslav "home doctors" and health manuals from the 1950s and 1960s, written in simple language, with the intention of raising the health culture of the population.
This book is the first comprehensive guide to menopause - a change that affects every part of a woman's body and all aspects of her life.