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The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Health through medicinal herbs and nutrition
A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
When you yourself or someone you love is sick, or even when you are suffering from some minor health problems, you want to know if you have chosen the best method of treatment. At the threshold of the 21st century, there are more treatments to choose from
