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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Where to look quickly when you want to know what's really in our food? Many people are looking for a short and concise booklet that they can quickly glance at when in doubt. This guide is perfect for that!
A worldwide bestseller – a hilarious, satirical and scientifically based book by emergency medicine physician Billy Goldberg and author Mark Leyner. The answers are accurate (medically) but delivered with Leyner's wild humor.
This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.
Slim and healthy only thanks to the separation of carbohydrates and proteins.
Foods - practical advice - medical advice