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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
How to preserve your family's health by using various natural remedies as well as modern medicine.
Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.