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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
A popular science work that discusses the diseases of babies, toddlers, and young people in a very understandable and simple way.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.