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“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
The book Smoking: habit and withdrawal by Jovan Cekić explores the psychological, social and physiological aspects of smoking, as well as methods of quitting.
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
The book provides practical advice for people suffering from these chronic diseases. Barnard is world famous for the first successful heart transplant in 1967, and his book reflects a humanistic approach to medicine and patient care.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.