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Slim and healthy only thanks to the separation of carbohydrates and proteins.
In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.
The book belongs to the typical genre of Yugoslav "home doctors" and health manuals from the 1950s and 1960s, written in simple language, with the intention of raising the health culture of the population.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
“Kaitak” promovira holistički pristup zdravlju i vitkosti, naglašavajući održiv stil života umjesto kratkoročnih dijeta, s ciljem dugoročnog fizičkog i mentalnog blagostanja.