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Slim and healthy only thanks to the separation of carbohydrates and proteins.
The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
The enormous changes that are the result of new scientific discoveries and modern lifestyles have also meant a different way of thinking about oneself and one's health. People are living longer and aging better.
Maurice Mességué's famous book on herbal treatment, chronic diseases, and practical advice for recovery with phytotherapy, nutrition, and experiences from the author's herbal practice.