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The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
Health through medicinal herbs and nutrition
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.