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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
When you yourself or someone you love is sick, or even when you are suffering from some minor health problems, you want to know if you have chosen the best method of treatment. At the threshold of the 21st century, there are more treatments to choose from
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.
A practical guide to treating common ailments at home.