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The book Health guide for a long life will show you how by making small changes in your habits you can feel better, have more energy, be more resistant to diseases and live a quality and active life for a long time.
A practical guide to treating common ailments at home.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.