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"Medicinal herbs to health" is a book by Rada Marušić, which focuses on the use of medicinal herbs as a natural means of preserving and improving health.
Proper nutrition can prevent and cure many diseases.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.