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The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Cosmetics deals with human appearance. It is the science of means and aids that preserve or enhance human beauty.