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The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.
Break the rules and discover your hidden genius! This book will teach you how to solve problems, the most difficult ones, and even those that you consider unsolvable.
Can we learn from this book what is offered to us in the subtitles: How to make friends, How to influence people, How to succeed in changing the world?
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
In a clear and simple style, Tony Humphreys breaks new ground, successfully challenging many contemporary psychological theories.