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This is a popular science book that provides practical information on maintaining health and providing basic medical assistance within the family.
It is a revised and updated edition of the book that was first published in 1972, after the "Croatian Spring".
A practical guide for people in responsible positions
Macrobiotics is a way of life that fits into the broadest perspective.
A manual with the help of which it is possible to apply the way of eating and, with the help of the strength and energy contained in raw food, as the author calls it "raw energy", not only to lose weight but also to improve the health, appearance and gene