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The book is intended for students, technologists, nutritionists, and everyone involved in the fisheries and food industry.
The book contains a hundred described plants accompanied by photographs.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
