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The most important thing is to determine your female hormonal biorhythm and which hormonal type you belong to. Losing weight will be more successful if you work with your body, not against it.
The book Living Without Depression by Claudio Aros provides practical advice and psychological tools for overcoming depression and building emotional resilience.
Sex can be the greatest source of pleasure and happiness in our lives – it can enhance feelings of well-being and health and deepen the sense of intimacy we have with our partner.
The work is primarily intended for lawyers, farmers, winegrowers, winemakers and inspectors who were involved in the production, sale and control of wine.